Hormones

Why You Can’t Out-Supplement Your Health

Jennifer Horn

Published on: 18/05/2026

It’s easy to assume that if a supplement is good for you, more must be better.

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Why Weight Loss Gets Harder After 40 (And What Actually Works)

Jennifer Horn

Published on: 04/05/2026

If you’ve ever thought, “I’m doing the same things I used to, but nothing is working anymore,” you’re not imagining it.

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Hair Thinning: Hormones, Iron, and Thyroid Health and More

Jennifer Horn

Published on: 14/04/2026

You might notice more hair than usual in the shower, thinning around your temples, or your ponytail feeling smaller than it used to. Sometimes it seems to happen suddenly, while other times it shows up gradually over time.

Hormones

Normal vs Optimal: Why Functional Medicine Looks Deeper at Lab Markers

Jennifer Horn

Published on: 14/04/2026

One of the most common things we hear new patients tell us is, “My blood work was normal, but I still don’t feel like myself.”

Hormones